Freekeh Pilau with Spicy Vegetables

Total Time: 60 mins Prep: 40 mins Cook: 40 mins Serves: 4 Difficulty: Medium Ingredients 2 cups freekeh 2 brown onions, cut in pieces 3 cinnamon sticks 4 bay leaves 6 cardamom pods 4-6 tablespoons olive oil 1 red onion,…

Freekeh Soup recipe

A great soup for those cold winter days, freekeh soup is filling and tasty, yet light and easy to prepare.  Here we’ve made a quick and easy recipe using our organic, fair trade Freekeh.   .. Recipe adapted, with thanks,…

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